Set the Tone for 2025 with Candlelight Slow Flow Yoga
Begin your new year with purpose and tranquility in our Candlelight Slow Flow Yoga class—a practice that beautifully blends the meditative and introspective aspects of yoga with the calming glow of candlelight and gentle, mindful movement. Simply put, this class is meditation in motion.
The session begins with a grounding exercise and intention-setting practice to center your mind and heart. From there, you’ll flow through feel-good postures connected by slow, deliberate movements designed to harmonize your mind, body, and soul. Interwoven throughout the class are moments for guided meditation and intentional breathwork, inviting you to journey inward and reconnect with your inner peace.
This serene practice is your opportunity to rediscover balance, embrace stillness, and step into 2025 with renewed clarity and bliss.